mental wellness

IN THE WORKPLACE

Almost 20% of the population suffers with a mental illness, yet we still treat it as something taboo and not to be talked about. It's statistically likely that 20% of the people in your organization suffer with a mental illness.

Mental health awareness is absolutely crucial for human thriving. Strong mental health means better work. Strong mental health means better relationships. Strong mental health means better life.

In this training, I talk about the following:

1

The most common mental illnesses and ways your team can identify them, so that they can both help themselves and others.

2

The prevalence and normalcy of mental illness, so that anyone on your team who struggles with this can know that they are not alone.

3

Practical ways that anyone can increase their personal mental wellness, so that every single person has something they can take away.

4

What resources exist for those struggling with mental illness, because it's treatable, and doing so can lead to a better life.

If this sounds like something that your team, your company, your group, your whatever needs - please let me know. I've seen proper mental health awareness help so many people, and it is my passion and joy to share this message.

HERE'S WHAT PEOPLE HAVE SAID ABOUT THIS TRAINING

  • "I’m sure you’ll hear this a lot, but I just wanted to let you know that your presentation was  absolutely phenomenal!  You’re an incredible public speaker, you were engaging and relatable, and I really appreciate all of the research that you put into your presentation!" 

  • "I am blown away by the talent you have for speaking in front of a large group. I was engaged the entire time and the information was SO important. I have no doubt that you inspired everyone to learn a little more about mental health. I am so glad I was in attendance – thank you for presenting so passionately on such an impactful topic!"

  • "I just wanted to say on behalf on the Pittsburgh team we loved that presentation and you did an AWESOME job at presenting.  It was so engaging. The feedback on our whole team was so positive and everyone had something good to say about it so we just wanted to say thank you and great job!!"

I'D LOVE TO HELP YOUR TEAM

If you think this training would benefit your team, I'd love to help. Please reach out via the form below or you can reach me via the following methods:

phone: (513) 260-1299

email: alecbowling@gmail.com